Canker Sores, or aphthous ulcers, are small, painful lesions that can develop inside the mouth. They can make eating, drinking, and sometimes even talking quite uncomfortable.
The sores are not contagious but can be very bothersome to many. If you’re looking for ways to defeat and exterminate canker sores, you came to the right place for effective strategies and remedies to help the canker sore relief.
Understanding Canker Sores
Canker sores appear as round, white, or yellowish ulcers surrounded by a red halo. Stress, hormonal changes, specific food sensitivities, or vitamin deficiencies can all contribute to canker sores appearing in the mouth.
Home Remedies
Salt Water Rinse: Salt water rinses are the easiest and most convenient way to alleviate the pain of a sore. All you do is rinse your mouth with warm salt water. Mix one teaspoon of salt in one cup of warm water. Swish it in your mouth for about 30 seconds before spitting it out. Saltwater rinses can reduce inflammation and fasten healing.
Baking Soda Paste: Baking soda is known for its healing properties. Mix baking soda with a small amount of water to create the paste and apply it directly to the sore. Leave the paste on for a few minutes and then rinse.
Honey: Applying a small amount directly to the canker sore can help soothe the pain and could speed up the healing because of its natural antibacterial and anti-inflammatory properties.
Aloe Vera: Aloe vera is known for its soothing properties in many things, like sunburns. It can be applied directly to a canker sore. It will reduce pain and can fasten the healing.
Good Oral Hygiene: Continuing the usual routine for oral hygiene is important. It may hurt a little, but keeping the mouth clean from bacteria will promote healing and keep the canker sore from worsening.
Over-the-counter Treatments:
Consider over-the-counter treatment options if home remedies aren’t cutting it for relief. Products that contain benzocaine can numb the area and give some relief. There are additional topical ointments specifically for canker sores that can heal the sore.
Stress Management
Stress can be a more significant trigger to canker sores. It may be good to incorporate stress-reducing activities that will benefit you. Yoga, meditation, and deep breathing exercises can help lower stress levels and reduce the frequency of canker breakouts.
When to See a Doctor
If cankers become unusually large or don’t disappear for more than two weeks and are accompanied by fever or other symptoms, it’s crucial to consult a healthcare professional specializing in mouth ulcers like our team at Central Davis Dental in Layton.
Conclusion
Canker sores can be so annoying and painful. There are many ways to manage the sores and get rid of them. You can find relief and healing by using home remedies to manage stress. It is important to remember that if symptoms continue and don’t go away, seek professional help. With the right approach, you can decrease the impact of canker sores.