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Central Davis Dental

Central Davis Dental

Layton Dentists You Can Trust

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No Fluoride in Utah Water: How the Ban Could Affect Your Oral Health

Water fluoridation has been a longstanding practice for most states since the 1960’s. The state of Utah, however, has imposed a controversial ban of fluoride in its public drinking water. Despite criticism by many health organizations, HB81, the banning of fluoride in Utah water, is set to take place May 7, 2025.

What Is Fluoride And Is It Good For Your Teeth?

Fluoride is a naturally occurring mineral found in many foods and water. It is most well-known for its role in dental health.

The ban of fluoride in Utah water may be puzzling considering fluoride has been proven to improve oral health. In dentistry, healthcare providers use fluoride to: 

  • Reduce your risk of cavities by approximately 25%
  • Reverse early tooth decay
  • Slow down the process of demineralization
  • Prevent the growth of cavity-causing bacteria
  • Remineralize your tooth enamel
fluoride in utah water

When Did Dentists Start Using Fluoride?

In the early 1900’s, dentists in Colorado noticed that many residents had brown-stained teeth but surprisingly few cavities. One dentist in particular, Dr. Frederick McKay, investigated and found that the discoloration was linked to the local water supply naturally high in fluoride. Researchers were able to confirm three decades later that fluoride in drinking water reduced tooth decay.

Grand Rapids, Michigan became the first city in the world to add fluoride to its municipal water supply in 1945 which resulted in 60% fewer cavities for kids than those in nearby non-fluoridated cities. Following the success in Grand Rapids, fluoridation spread across the U.S., Canada, and later to other countries.

As of 2025, over 70% of the U.S. population receives fluoridated water. Many other countries, however, fluoridate salt or milk instead.

How Does Fluoride Affect Your Health?

Fluoride plays a powerful role in protecting teeth, but like many things, balance is key. While it strengthens enamel and helps prevent cavities, consuming too much—especially in young children—can lead to dental fluorosis, a condition that causes faint white spots on developing teeth. That’s why we’re advised not to swallow toothpaste and to use only a small amount based on age: a rice-sized smear for kids under 3, and a pea-sized amount for kids ages 3 to 6.

Experts at the Institute of Medicine have set age-specific guidelines to show how much fluoride is safe to consume each day. 0.7 mg/day for infants up to 6 months, 0.9 mg for 7–12 months, 1.3 mg for ages 1–3, 2.2 mg for ages 4–8, and 10 mg per day for everyone 9 and older. These limits include all sources—drinking water, toothpaste, food, and any supplements. Used wisely, fluoride is a safe and effective tool to support lifelong oral health without risking overexposure.

Why Did Utah Remove Fluoride From Their Water?

Utah is the first state to ban fluoride in its water. The bill to remove it from public drinking water was introduced by Utah’s Governor, Spencer Cox, in early March. Several lawmakers argued however that Utahns can still choose to get fluoride supplements for dental care and that residents should be given a choice when it comes to the mineral.

While respecting individual choice is important, the decision to remove the fluoride in Utah water is ‘heartbreaking’ and expected to lead to ‘increased dental disease, especially among young patients who had no say in the matter,’ warns Richard Fisher, DMD, president of the Utah Dental Association.

How The Fluoride Ban In Utah Could Impact Families

Many health professionals are concerned the choice to ban fluoride in Utah water will create a greater need for dental services. This is especially concerning in areas which are already suffering from shortages of dental health professionals or for patients without adequate dental insurance. Community water fluoridation saves an average of $32 per person on dental expenses annually, according to the Centers for Disease Control and Prevention, meaning removing fluoride from the water could potentially cost Utahns around $48 million a year.

How To Take Care Of Your Teeth Without Fluoridated Water

If you find yourself concerned about the removal of fluoride in Utah water, we recommend during your next dental visit to request they apply fluoride to your teeth in the form of:

  • Varnish, which they’ll paint directly on your teeth
  • Gel, which they’ll either paint on your teeth or dispense in a custom tray
  • Foam, which they’ll dispense into a custom tray, then place over your teeth

What the Dental Community Thinks About the Fluoride Ban

The addition of low levels of fluoride to drinking water has long been considered one of the greatest public health achievements of the past century. Despite its proven benefits, Utah has chosen to move in the opposite direction—sparking concern among health professionals nationwide.

The ban of fluoride in Utah water has drawn backlash from leaders in the dental community, who warn of long-term health consequences. The American Dental Association (ADA) criticized the decision, calling it a “wanton disregard for the oral health and well-being of their constituents.” Critics also argue that the ban disproportionately affects low-income families who rely on fluoridated water as an affordable form of preventive dental care.

Conclusion: No Fluoride in Utah Water

As we prepare to embrace the ban of fluoride in Utah water, families across the state may soon face new challenges in maintaining good oral health. While personal choice is important, the removal of a proven, cost-effective preventive measure could lead to increased dental issues—especially for children, seniors, and those without easy access to dental care.

Contact us today to learn more about fluoride in Utah water and your oral health.

Filed Under: Dental Tagged With: fluoride

Digital solutions streamline dental care everywhere. User-friendly platforms simplify appointment management, advanced imaging ensures precise diagnoses, and strict safety protocols protect patients during treatments. Central Davis Dental remains dedicated to integrating cutting-edge advancements, ensuring patients receive the highest quality care with the latest developments in modern dentistry technologies. With a strong focus on patient comfort and accessibility, the clinic continues to embrace modern tools that enhance both preventive and restorative dental care. Continue reading to earn more about modern dentistry technologies.

Modern Dentistry Technologies, dentist showing patient their x-rays

Explore Digital Solutions for Care

Many dental offices are implementing digital dentistry platforms that simplify appointment scheduling. The approach allows patients to enjoy faster and more precise care by harnessing advanced imaging systems and digital record management, ensuring a smoother experience during visits. Patients can conveniently access their treatment history, communicate with their dentist, and stay up to date with upcoming appointments, eliminating unnecessary delays.

The practice integrates online tools that offer clear communication channels and enable easy access to important treatment updates. This method supports care by reducing wait times and offering practical insights into treatment progress, helping patients make informed decisions about their dental health. Digital documentation also enhances accuracy, ensuring that every step of the patient’s journey is carefully recorded and reviewed.

Manage Your Appointments With User-Friendly Platforms

Many dental offices use streamlined platforms that allow patients to schedule appointments quickly. The user-friendly design ensures that accessing modern dentistry technologies is simple, reducing stress and keeping appointments on track. Patients can easily book, modify, or cancel appointments through an intuitive online system, reducing the need for phone calls and long wait times.

These systems feature clear interfaces and reliable reminders that help patients stay engaged with their dental health. This approach supports overall well-being by making it easy to manage dental care routines and maintain consistent check-ups. Automatic reminders and notifications keep patients informed about upcoming visits, recommended treatments, and oral care tips, ensuring they remain proactive about their dental health.

Leverage Advanced Imaging for Accurate Diagnoses

Advanced imaging technology at Central Davis Dental significantly improves the accuracy of dental diagnoses. These modern dentistry technologies allow skilled practitioners to obtain detailed visuals of teeth and surrounding structures, ensuring that issues are identified early and treated effectively. The system provides clear images that help guide treatment decisions, offering patients more confidence in their care and reducing the likelihood of complications.

The imaging system streamlines the diagnostic process at Central Davis Dental, reducing the need for multiple visits and unnecessary procedures. With precise visuals supporting each diagnosis, dental professionals can design personalized plans that directly address patient concerns and improve overall well-being. The clear, detailed images offer a practical solution to common dental challenges while supporting consistent treatment progress. Digital imaging also reduces exposure to radiation compared to traditional X-rays, providing a safer diagnostic approach for patients.

Learn About Safety Protocols in Technological Care

Central Davis Dental implements strict safety protocols to ensure that every advancement in modern dentistry technologies offers a secure environment for patients. The dental team uses advanced sanitization techniques and digital systems to track instrument sterilization and treatment procedures, providing patients with peace of mind during their visits. Every tool and piece of equipment undergoes rigorous cleaning and sterilization processes to meet the highest safety standards.

Central Davis Dental maintains rigorous practices in technological care by employing state-of-the-art digital imaging and treatment equipment. Professionals at the clinic monitor and update safety measures regularly, ensuring that each appointment is conducted with precision and care for patient well-being. Patients can feel reassured that their health and safety are top priorities, allowing them to focus on achieving optimal oral health.

Stay Updated on Developments at Central Davis Dental

Central Davis Dental consistently adopts new dental technologies to improve patient experience and overall health outcomes. The practice regularly updates its digital systems, ensuring that patients benefit from timely access to expert advice and care. This commitment to progress means that patients stay informed about the latest modern dentistry technologies that support a well-maintained smile and general well-being.

Advanced imaging techniques and streamlined appointment platforms form the backbone of Central Davis Dental’s service updates. Experts at the clinic continuously review and adopt modern equipment to deliver accurate diagnoses and clear treatment strategies. Patients receive transparent information about these advancements, which helps them make well-informed decisions for maintaining strong dental health and enhancing overall quality of life. Regular educational initiatives ensure that patients understand how new technology contributes to better oral care.

Engage With Central Davis Dental for Community Well-being Initiatives

Central Davis Dental encourages community involvement through local health awareness programs and outreach efforts. Residents can contribute to educational workshops, join events with health experts, and stay informed on community health resources. These initiatives help build relationships within local networks, supporting overall well-being with practical and impactful care.

Participate in Local Health Awareness Programs

Local health awareness programs offer community members the chance to learn about essential dental habits and overall wellness strategies. The events present clear, actionable tips, demonstrating a commitment to public health that makes it easy for local residents to maintain their dental and general health.

Through these programs, participants receive practical guidance derived from years of experience in community health. The initiatives create a welcoming space for individuals to gain insights into preventive measures and practical routines, ensuring that community members feel supported and informed.

Conclusion

Central Davis Dental connects consistent oral care routines with improvements in overall physical and mental health. The clinic emphasizes routine appointments and personalized treatment plans that prevent complications and maintain strong dental health. Their modern dentistry technologies and community outreach efforts further support long-term well-being and trust. Patients gain practical insights that not only improve their smiles but also enhance their overall quality of life. By combining modern dentistry technologies with a patient-centered approach, Central Davis Dental ensures that every visit is a step toward better health and confidence.

Filed Under: Dental

Maintaining good oral health is important, but for many, the cost of dental care can be a difficult barrier. Finding a “dental clinic near me” that you can trust and feel comfortable with can be difficult, but look no further. If you’re near Layton, Utah, and searching for an affordable dental clinic near me, Central Davis Dental offers a range of options to accommodate various financial situations. Let’s explore common concerns and solutions related to getting cost-effective dental care.

Dental Clinic Near Me

What Can I Do If I Have a Bad Tooth with No Money?

Experiencing dental pain without the means to pay for treatment can be distressing. There are several steps you can take. At Central Davis Dental, we accept a large range of insurances and we offer an in-house membership plan. You can contact our office and we would be happy to answer all of your questions.

What Can I Do If I Can’t Afford Dental Treatment?

If dental expenses are beyond your current means, there are ways to make treatment more affordable. Inquiring about financing options can be beneficial, as many dental offices, including Central Davis Dental, accept third-party financing plans like CareCredit, allowing you to spread the cost over manageable monthly payments. CareCredit is happily accepted at our office. Using dental insurance effectively is another option. If you have insurance, using your benefits can significantly reduce out-of-pocket expenses. Central Davis Dental accepts a wide range of insurance providers. Additionally, like mentioned in the previous section, Central Davis Dental offers an in-house membership to help cover the expenses of cleaning and treatment.

Is a Dental Clinic the Same as a Dentist?

While both provide dental care, there are distinctions between a dental clinic and a dentist’s office. Dental clinics are often larger facilities that may house multiple dentists and offer a wide range of services under one roof. They likely provide extended hours and have more resources for specialized treatments. Dentist offices, on the other hand, are typically smaller, private practices focusing on personalized care from one or a few dentists. Central Davis Dental combines the benefits of both, offering across-the-board services with a personal touch.

What Is the Most Inexpensive Way to Fix Messed Up Teeth?

The most affordable solutions for dental issues depend on the specific problem. Preventive care, such as regular check-ups and cleanings, can help you avoid more severe and costly issues. For cavities, dental fillings provide a relatively inexpensive and common solution. If you have chipped or cracked teeth, dental bonding is great way to restore them, as it is generally more affordable than veneers or crowns. Discussing financing options with your dental provider can also make treatments more affordable.

What Is the Advantage of a Dental Clinic?

Dental clinics offer several benefits. Clinics like Central Davis Dental provide a wide array of services, from preventive care to cosmetic dentistry, all in one location. Having multiple professionals on staff allows clinics to offer diverse expertise and collaborative care. At Central Davis Dental, Kyle K. Harmon, DDS, and Dayana Arreola, DDS, care deeply for all their patients and are experts in the dental field.

Many clinics also provide flexible scheduling, including extended hours to accommodate different needs. Additionally, clinics often invest in the latest dental technologies, which enhance the quality and efficiency of care. Choosing a dental clinic like Central Davis Dental ensures access to comprehensive, high-quality care tailored to your needs.

How to Find an Affordable Dental Clinic Near Me?

Finding a good dental clinic near me that fits your needs can be difficult. You can call our office during any of our operating hours and find out more information. We are happy to answer your questions so you can know if we are going to be a good fit for you, your family and your friends.

An affordable dental clinic near me is attainable with the right resources and proactive communication. Central Davis Dental in Layton, Utah, is committed to providing accessible and comprehensive dental services to the community. Contact us today with your questions about our financial services. You can stop searching “affordable dental clinic near me” because you found it!

Filed Under: Dental, Uncategorized Tagged With: affordable, dental clinic near me, Layton, Utah

Dental crowns are a common solution for restoring damaged or decayed teeth, offering a long-lasting and aesthetically pleasing option for those with broken or weakened teeth. Many people are concerned about whether crowns can contribute to bad breath. Let’s explore whether crowns can cause bad breath and what you can do to prevent it!

What Is a Dental Crown?

A dental crown is a cap that covers a damaged tooth to restore its shape, size, and function. Crowns can be made from various materials, including porcelain, metal, or a combination of both. They are typically used after a root canal treatment, to cover a large cavity, or to strengthen a tooth that has been significantly worn down.

While crowns are designed to last for years, it’s important to note that the way they interact with the surrounding tissues can affect your oral hygiene. Like any dental restoration, crowns need to be properly cared for to prevent complications such as infections, gum disease, or bad breath.

Bad Breath

Can Crowns Cause Bad Breath?

Bad breath is often caused by bacteria in the mouth. The bacteria thrive in areas where food particles and plaque are. Crowns do not directly cause bad breath, but poor oral hygiene around a crown can contribute to unpleasant odors.

There are a few ways crowns can indirectly cause bad breath:

  1. Plaque and Bacteria Build-Up: If the crown is not properly cleaned, plaque can build up around the edges, especially if the fit of the crown is not perfect. Plaque is made up of bacteria, food particles, and saliva, and when bacteria break down food debris, they release sulfur compounds that can cause bad breath. Over time, this build-up can result in gingivitis (gum inflammation) or periodontal disease, both of which are common causes of bad breath.
  2. Gum Infection: If the crown doesn’t fit properly or if there is decay underneath the crown, it can create spaces where bacteria can accumulate, leading to gum infection or inflammation. This infection can contribute to bad breath, especially if it’s left untreated.
  3. Decay Underneath the Crown: In rare cases, a crown might become loose or crack, allowing bacteria to infiltrate the tooth underneath. If a cavity forms under the crown, it can create a breeding ground for bacteria, which will lead to foul-smelling breath. This is why regular dental checkups are essential to ensure that your crown and underlying tooth remain in good condition.
  4. Food Traps: Crowns, especially those with large gaps or uneven edges, can create spaces that trap food particles. These particles can ferment in the mouth, leading to the production of bad-smelling compounds. These trapped particles are often difficult to remove with brushing alone, which can result in persistent bad breath.

Preventing Bad Breath with Crowns

The good news is that bad breath caused by crowns is preventable. By maintaining good oral hygiene practices, you can significantly reduce the risk of bad breath and other dental issues associated with crowns. Here are some tips for keeping your breath fresh and your crowns in good shape:

  1. Brush and Floss Regularly: Brush your teeth at least twice a day with fluoride toothpaste, paying special attention to the area around the crown. Flossing once a day helps remove food particles and plaque from between your teeth and around the crown that your toothbrush may miss.
  2. Use Interdental Brushes or Water Flossers: If traditional flossing is difficult around your crown, try using interdental brushes or a water flosser. These tools can help clean areas that are hard to reach and reduce the chances of plaque buildup.
  3. Regular Dental Checkups: Visit your dentist regularly to check the condition of your crown and ensure there are no signs of decay or gum infection. If your crown feels loose or uncomfortable, let your dentist know right away.
  4. Stay Hydrated: Dry mouth is another common cause of bad breath. Drinking plenty of water throughout the day can help keep your mouth moist and wash away food particles and bacteria.
  5. Avoid Strong-Smelling Foods: Foods like garlic, onions, and coffee can contribute to bad breath, regardless of whether you have a crown. Limiting your intake of these foods can help keep your breath fresh.

Conclusion

Dental crowns do not directly cause bad breath, but poor oral hygiene and related issues like plaque buildup, gum infection, or decay underneath the crown can contribute to foul-smelling breath. By taking care of your crowns with regular brushing, flossing, and dental visits, you can prevent bad breath and ensure your crowns continue to serve their purpose for years to come. If you’re experiencing persistent bad breath, it’s always a good idea to consult with Dr. Kyle Harmon to rule out any underlying problems.

Filed Under: Dental

Maintaining oral health is crucial for overall well-being, and fluoride toothpaste is one of the simplest yet most effective tools in your dental care toolbox. But what makes fluoride toothpaste beneficial, and why do dentists consistently recommend its use? In this blog, we’ll explore the key advantages of fluoride toothpaste and understand why it’s a staple in dental hygiene routines.

What is Fluoride Toothpaste?

Fluoride toothpaste contains fluoride, a natural mineral known for its protective properties. Fluoride strengthens a tooth’s enamel, making it resistant to decay. It’s usually a top and essential ingredient in toothpaste because it fights against the harmful bacteria and acids that lead to cavities and overall dental issues.

Key Benefits

  1. Strengthens Enamel: One of the top benefits of fluoridated toothpaste is that it can rebuild the tooth enamel. Enamel is the outer layer of the tooth and can be eroded by acids produced by the bacteria in your mouth. Fluoride will remineralize the enamel. It can reverse early damage and protect teeth against future decay.
  2. Prevents Cavities: Cavities are common issues caused by demineralization, which is the loss of bodily minerals, of tooth enamel. Fluoride helps prevent cavities by neutralizing the acids and promoting the repair of weakened enamel. Fluoride can lower the risk of cavities by up to 25% in adults and children.
  3. Reduces Tooth Sensitivity: If you experience tooth sensitivity, fluoride toothpaste can make all the difference. It will help build up and strengthen the enamel and reduce the exposure of the dentin. This is important because the dentin can be sensitive to hot, cold, or sweet foods and drinks. Regular use of fluoride can alleviate that discomfort and protect sensitive teeth.
  4. Fights Gum Disease: Gum disease, or periodontal disease, starts with gingivitis and can progress into more serious forms if not taken care of. Gum health can be improved by using fluoride because it reduces the plaque buildup which plays a big factor in gum disease. While fluoride isn’t a cure, it does prevent and help in overall oral hygiene.
  5. Enhance Overall Health: Using fluoride not only protects against cavities and sensitivity but also contributes to overall oral health. When bacteria and acids are reduced, fluoride toothpaste creates a balanced oral environment.

Why Dentists Recommend Fluoride Toothpaste

  1. Proven Efficacy: Dentists do recommend fluoride toothpaste because the benefits are well-documented by extensive research. Studies have shown time and time again that fluoride toothpaste reduces the incidence of cavities and strengthens tooth enamel.
  2. Cost-Effective Prevention: Preventing dental problems with fluoride toothpaste is more cost-effective than treating the problems later. By investing in fluoride toothpaste and maintaining a good oral hygiene routine, costly dental procedures can be avoided and keep their teeth and gums healthy.
  3. Educational Standard: Dentists are trained to provide evidence-based care, and fluoride toothpaste is a fundamental part of that standard. Fluoride toothpaste aligns with best practices in preventative dentistry, ensuring that patients receive the most effective care to protect their oral health.
  4. Tailored Recommendations: Dentists often tailor their recommendations based on individual patient needs. Fluoridated toothpaste can be especially beneficial for patients with a higher risk of cavities, those with sensitivity issues, or children who need extra protection. Dentists can provide personalized advice on fluoride use, ensuring it aligns with each patient’s needs.

Fluoride toothpaste is more than just a dental care product; it’s a cornerstone of effective oral hygiene. It can create strong enamel, prevent cavities and contribute to overall oral health. It becomes a crucial part of one’s daily dental care routine. By understanding and utilizing the benefits of fluoride toothpaste, you can maintain a healthier, brighter smile and enjoy long-term oral health.

Schedule your cleaning appointment today and get your fluoride applied! Contact us at (801)544-9777

Filed Under: Dental

Why your mouth is dry and what is dry mouth?

Dry mouth, also known as xerostomia, is a condition that can significantly affect quality of life. Dry mouth occurs when not enough saliva is being produced which eventually leads to discomfort. Saliva is important to produce because it is essential for digestion, speaking, maintaining oral health, breaking down food, neutralizing acids and washing away food particles and bacteria. If you’ve ever experienced that parched feeling in your mouth, you’re not alone.

Dry mouth is very common and this photo can certainly make you feel this type of way when dry mouth is present.

Common reasons why your mouth is dry

  1. Medications: Many prescriptions and over-the-counter medications have dry mouth as a side effect. Common culprits of the side effects are antihistamines, pain killers and anti-depressants.
  2. Medical Conditions: Certain health conditions, such as diabetes, Sjogren’s syndrome and Parkinson’s disease, can affect saliva production. Additionally, undergoing chemotherapy or radiation therapy for cancer can damage the salivary gland, leading to dry mouth.
  3. Dehydration: Not drinking enough fluids can lead to dehydration, which in turn can cause dry mouth. If you ask yourself why your mouth is dry, try drinking some water first.
  4. Lifestyle Factors: Smoking or chewing tobacco can reduce saliva flow and worsen dry mouth. Alcohol consumption can also contribute to the problem, as it is a dehydrating effect.
  5. Breathing through the mouth: Conditions that cause nasal congestion may force people to breathe through their mouth, which can dry out the oral tissues. This could be a leading common factor as to why your mouth is dry.

Effects of Dry Mouth

  1. Dental Issues: Saliva is essential to dental health and a lack of it can lead to a higher risk of cavities, gum disease and bad breath. Saliva does help to neutralize acids and remove acid and remove food particles. So the absence of saliva can increase the risk of tooth decay.
  2. Difficulty Swallowing: Saliva plays a role in lubricating food which makes it easier to swallow. Without enough saliva, you may experience difficulty swallowing and even lead to choking.
  3. Altered Taste: Dry mouth can affect your sense of taste, making food seem bland or unpleasant.
  4. Sore Throat or Hoarseness: A dry mouth can lead to a sore throat and hoarseness, as the throat and vocal cords may become dry and irritated.
  5. Oral Infections: Reduced saliva flow can make your mouth more susceptible to infections, including oral yeast infections.

7 things to do when your mouth is dry

If you are dealing with dry mouth, there are several strategies you can try to alleviate the symptoms:

  1. Stay Hydrated: Drinking plenty of water throughout the day is important. Sipping water regularly can help keep a mouth that is dry, moist.
  2. Use Saliva Substitutes: Over-the-counter saliva substitutes and mouth moisturizers can provide temporary relief. These can come in various forms like, mouth sprays, gels and lozenges.
  3. Chew Sugar-Free Gum or Suck on Sugar-Free Candies: These can stimulate saliva production and help keep your mouth moist.
  4. Avoid Dehydrating Substances: Limit your intake of caffeine and alcohol, as they can contribute to dehydration. Avoid smoking and chewing tobacco as that will help as well when the mouth is dry.
  5. Practice Good Oral Hygiene: Brush your teeth with fluoride toothpaste and floss daily. This does include a water flosser too. Attend your regular dental check ups as they are important to monitor and manage any oral health issues.
  6. Use a Humidifier: Adding moisture to the air in your home can help prevent your mouth from drying out, especially during the winter months or in dry climates.
  7. Consult your Healthcare Provider: If dry mouth continues, it’s important to consult with your dentist or doctor. They can help identify the underlying causes and recommend appropriate treatments or making adjustments to your medications.

Dry mouth is a common issue, but it doesn’t have to be a permanent issue. Understanding the causes and effects can help you take proactive steps to manage the condition and maintain your overall and oral health. By staying hydrated, using saliva substitutes, and practicing good oral hygiene, you can find relief when your mouth is dry and improve the quality of your life.

If you’re struggling with persistent dry mouth, reach out and get professional advice. A healthcare provider can offer personalized recommendations to help you manage the condition effectively.

Filed Under: Dental

What is dental anxiety? Over the last decade, we have seen an increase in the number of patients struggling with dental anxiety. We realize the dental office can often be a scary place for so many people no matter their age. Many adults have dental trauma or dental anxiety from practices that were performed back in the day. New children attending the dentist are scared of the new surroundings, people, and scary looking tools trying to be shoved into their mouths. 

Dental anxiety is the fear or stress that people experience when they have to think about going to the dental offices. 

Below are some tips to overcome dental anxiety so you can attend your next appointment with ease! 

9 Tips for Overcoming Dental Anxiety: 

1. Choose a Gentle Dentist: Finding a dentist who is experienced in treating patients with dental anxiety can make a big difference in your visit. 

2. Bring a Support Person: Bring a family member or a trusted friend that can provide the emotional support that you need. They can also be there to help distract you. 

3. Distraction Techniques: During your appointment, listen to music or focus on a spot on the ceiling. If a dental office has a tv to watch, take advantage. 

4. Start Small: It may be good to simply go in for your regular cleaning check-ups and then you can work up to your bigger maybe more extensive treatments if needed when you are more comfortable in the environment. 

5. Communication is key: Communicate with your dentist your fears and concerns. Let them know that you have previous trauma or current anxiety. Your dentist understanding your needs and letting you know exactly what is going to happen will reduce any stress. 

6. Relaxation Techniques: Before going to your appointment, try a few relaxation techniques like meditating, taking deep breaths, relaxing your muscles. Doing these few things can calm your mind and body which will reduce your anxiety. 

7. Focus on the benefits: Educate yourself on the effects of not going to the dentist can have on your overall health. This can save you money, time, and discomfort in the future. 

8. Reward Yourself: You read this right, reward yourself! You probably did a really hard thing and you deserve a little treat. This gives you something to look forward to after your appointment and will encourage you to make it to your next one. 

9. Central Davis Comfort Menu: Central Davis Dental has a comfort menu for every patient. This menu offers a blanket, headphones, virtual headset etc. that will help you be comfortable at all appointments. 

Overcoming your dental anxiety is possible if you have the right techniques. Remember, your dentist is there to help you feel comfortable and provide the care you need. Take control of your dental anxiety today and take steps towards a healthier smile!

Filed Under: Dental

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